A Study to Assess the Knowledge and Practices Regarding Healthy Lifestyle Among Selected Population in Selected Area of Jaipur, Rajasthan

Abstract

ABSTRACT

Background: Maintaining physical and emotional well-being as well as avoiding a number of lifestyle-related health issues depend heavily on leading a healthy lifestyle. A healthy lifestyle includes eating a balanced diet, getting enough exercise, getting enough sleep, maintaining personal hygiene, managing stress, and abstaining from dangerous substances. Inadequate healthy habits and ignorance can raise the risk of a number of health issues.

Methodology: A descriptive cross-sectional study strategy was used in conjunction with a quantitative research approach. In a particular region in Jaipur, Rajasthan, 150 volunteers were chosen for the study. A non-probability convenience sampling method was used to choose the participants. A systematic knowledge questionnaire, a practice evaluation instrument for healthy living, and a structured demographic questionnaire were used to gather data. The analysis employed both descriptive and inferential statistics.

Results: The study's results will be displayed in terms of knowledge, healthy lifestyle habits, connection between knowledge and practice scores, and association with specific demographic characteristics.

Conclusion: Evaluation of healthy lifestyle practices and knowledge can assist pinpoint areas in which the chosen group needs health education and suitable preventive measures.

Keywords: Nursing, community health, disease prevention, health promotion, healthy lifestyle, knowledge, and practices.